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Hypnotherapy sidesteps the chatter and reasoning of your conscious mind and targets the root of the problem. Your unconscious mind holds the patterns, which cause your issues – but also hold the solutions that you are looking for.
Hypnotherapy allows your unconscious mind to rediscover and activate your internal resources, grow new pathways and experience more useful perspectives.
Hypnotherapy can be your compass, showing your unconscious mind the way to your goals and desires such as freedom from anxiety, releasing depression and improving performance.
Hypnotherapy utilizes the truth that you already have everything you need and all that is needed is shaping your thoughts in a more positive and effective way.
Hypnotherapy is about tapping into your internal resources to free yourself from the past, resolve problems and challenges and find solutions for what you are struggling with.
It’s all about building life skills that will last a lifetime and making new and powerful connections while in a state of deep relaxation.
Hypnosis has been extensively researched and has been proven to be a convincing method to learn how to be in control of your mind.
Hypnotic suggestions bypass the rational mind and target the unconscious mind directly. It can be compared to installing a new operating system as the unconscious mind contains all the processes, patterns and potential. With new suggestions and perspectives long held core beliefs and ways of thinking that are no longer useful can be released and a new reality and structure created.
Hypnotherapy taps into the minds ability to create new pathways and reset attitudes, reactions and patterns of thinking and behaviour to create positive change. Hypnosis is a safe and potent method of rebuilding a new base of strength from which to move forward into the future.
If you are ready to get results, book here for your first Hypnotherapy session – the first 30 minutes are Obligation FREE!